When you look at the world stage today, what do you see? It can’t be denied… a lot of division and fear are coming up. And with the constant stream of negative news, people are getting more stressed and anxious about the future. Political and economic tensions are rising across the globe, with lots of arguing and fighting over who’s good or bad, right or wrong.
With all these global events around us, how we are choosing to process them is becoming more critical than ever before. It will be for our benefit to find ways to remain stable within ourselves, keep our heart open, and protect our frequency while navigating these unstable, turbulent times.
And in this post, I want to share with you 4 ways that can help in achieving this – to keep ourselves peaceful, grounded and centered, even when the world is in constant chaos and fear.
#1 Don’t feed the ego’s fearful and worrisome thoughts whenever it comes up. One of the best things to remind yourself of is that fear is just False Evidence Appearing Real. It is just self-generated by the ego without a factual basis to it. It’s not coming from the real you, but rather from the ego mind that’s always sabotaging your true power. The ego voice might be telling you that things will get worse for you, that you should worry about your future, or that you do not have the capacity to go through these trying times.
When this happens, remember that you will become what you believe yourself to be. So talk to this false voice out loud and tell it you’re not buying into its tricks any longer. Affirm to yourself, “I know I am supported. I know I am strong. I know I am guided. And I no longer want to be influenced by ego’s fears!” And just watch how you free yourself from these old beliefs and traps of the ego, which is all in the mind anyways.
#2 Choose to observe with neutrality and don’t take sides in the conflicts that you see. Whenever you are taking sides in any argument, you are creating an enemy for yourself and inviting negative energy into your own life. When you push against the other side and focus on the hatred, division, and negativity, you become an energetic match to it. You become a participant to the conflict and add fuel to the fire. Choosing to be a neutral observer lets your energy remain untangled in the world’s drama. You remain in control and sovereign in your own vibration, and your heart stays free from low-energy anger, hatred, bitterness and resentments. When your energy remains high, you are contributing to a more positive world.
#3 Know that there is always a period of “darkness before the dawn”. The rising amount of darkness in the world right now is a result of the increase in light dawning on our planet. This period is a natural part of the world’s transformation and spiritual shift, and it is inevitable that we will see all darkness and hidden negativities appear before we can fully experience the light. Out of this darkness, we will allow solutions to emerge and reforms to take place. And the more we are accepting of this process, the more we will remain at peace when we see the chaos and darkness rising. We will be seeing that there is a higher purpose at play here. Light is simultaneously increasing and we are in the period before the dawn. Trust that the end will turn out good (use the mantra “Out of this situation, only good will come.”) and that the current chaos will turn into solutions and better changes moving forward.
#4 See all of these as your “practical test” before your level-up. Treat this moment as your opportunity to demonstrate to the universe that you are now fully responsible for your own energy, and are not willing to give your power away to fear, uncertainty and chaos. This is the time to practice self-awareness and inner stability, where you have transcended the false ego mind and are now operating from a fully open heart. When you embody peace, serenity and love –over fear, chaos and conflict, you are passing your tests and are preparing yourself to elevate even further.
Just always remember that you are fully equipped for this moment! You are here on this planet at this time because you have the built-in capacity to handle whatever is coming your way. It’s time to outshine the fears and the darkness! You got this! 🙂
