Health is one of life’s greatest wealth. It is one of the best investments you can make for yourself in this lifetime. Maintaining a healthy overall well-being is a key ingredient in living a joyously happy and succesful life. And in this post, I’ll be sharing with you 22 best inspirational quotes for mental health and wellness — what it truly means to be healthy and how to cultivate it in your life.
Quote #1
The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live in the present moment wisely and earnestly.- Buddha
Quote #2
If you want to enjoy health, start this very moment to cleanse your consciousness of all wrong thinking and rid it of every thought except the thought of love. – James Schafer
Quote #3
To live without love, compassion, or any other spiritual value creates a state of such severe imbalance that every cell yearns to correct it. Ultimately, that is what lies behind the onset of disease. – Deepak Chopra
Quote #4
A great hallmark of mental wellness is the ability to be in the present moment, fully and with no thoughts of being elsewhere. –Wayne Dyer
Quote #5
Health is not just being disease-free. Health is when every cell in your body is bouncing with joy. When your body, your mind, your emotion, your energies are in tune with each other and you feel wholesome within yourself, that is when you feel healthy.- Sadhguru
Quote #6
To me, good health is more than just exercise and diet. Its really a point of view and a mental attitude you have about yourself. –Albert Schweitzer
Quote #7
The existence of illness in the body may no doubt be called a shadow of the true illness which is held by man in his mind. –Hazrat Khan
Quote #8
Wellness is the compete integration of body, mind, and spirit – the realization that everything we do, think, feel, and believe has an effect on our state of well-being. Wellness seeks more than the absence of illness; it searches for new levels of excellence. Beyond any disease-free neutral point, wellness dedicates its efforts to our total well-being – in body, mind, and spirit.-Greg Anderson
Quote #9
To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life. –William Londen
Quote #10
Nurturing yourself is not selfish – it’s essential to your survival and your well-being. –Renee Peterson Trudeau
Quote #11
Take care of your body. It’s the only place you have to live. Some things you have to do every day. Eating about seven apples on Saturday night instead of one a day just isn’t going to get the job done. –Jim Rohn
Quote #12
There is increasing evidence that cultivating positive mental states like kindness and compassion definitely leads to better psychological health and happiness. –Dalai Lama
Quote #13
The human body is the best picture of the human soul. The higher your energy level, the more efficient your body. The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results. ― Tony Robbins
Quote #14
Your health is what you make of it. Everything you do and think either adds to the vitality, energy and spirit you possess or takes away from it. ― Ann Wigmore
Quote #15
Happily we are learning that the mind has to do with the misdeeds of the body, and that there are no more valuable therapeutic agents than cheerfulness, happiness, and hope. –Olive Thorne Miller
Quote #16
The winners in life treat their body as if it were a magnificent spacecraft that gives them the finest transportation and endurance for their lives. – Denis Waitley
Quote #17
Health is a large word. It embraces not the body only, but the mind and spirit as well; …and not today’s pain or pleasure alone, but the whole being and outlook of a man. –James H. West
Quote #18
A bodily disease, which we look upon as whole and entire within itself, may, after all, be but a symptom of some ailment in the spiritual part. –Nathaniel Hawthorne
Quote #19
The best and most efficient pharmacy is within your own system. –Robert Peale
Quote #20
Each patient carries his own doctor inside him. They come to us now knowing this truth. We are at our best when they give the doctor who resides within each patient a chance to go to work. –Albert Schweitzer
Quote #21
Our bodies are our gardens – our wills are our gardeners. –William Shakespeare
Quote #22
The natural healing force in each one of us is the greatest force in getting well. –Hippocrates
I hope you found these 22 quotes for mental health very meaningful and inspiring. May these energize you to move in the direction of consciously cultivating both a healthy mind and body for yourself, and radiating vitality and wellness all around you.
Light, Love & Happiness. Namaste 🙂
